Real, whole foodScratch-made in Nashville & ChattanoogaHigh-protein mealsFarm-to-FridgeNever cooked in seed oilsGluten-free optionsDairy-free optionsPaleo optionsReal, whole foodScratch-made in Nashville & ChattanoogaHigh-protein mealsFarm-to-FridgeNever cooked in seed oilsGluten-free optionsDairy-free optionsPaleo options

Tuscan Chicken

Creamy tuscan sauce over sliced chicken. Served with mashed potatoes and broccolini.

$11.99
1
At a glance · per meal
550
Calories
44g
Protein
30g
Carbs
28g
Fat

Calories fromProtein 32%Carbs 22%Fat 46%

The details

What’s on the plate.

Nutrition facts

Serving size390g

Calories550

% Daily value*

Total Fat 28g
36%
Saturated Fat 14g
70%
Trans Fat .5g
Sodium 780mg
34%
Total Carbohydrate 30g
11%
Dietary Fiber 4g
14%
Total Sugars 7g
Protein 44g
88%

*Percent daily values are based on a 2,000-calorie diet.

Allergens

Contains 1 of the 9 major allergens1 of 9
  • Milk: contains
  • Egg: free
  • Fish: free
  • Shellfish: free
  • Tree nuts: free
  • Peanuts: free
  • Wheat: free
  • Soy: free
  • Sesame: free

Prepared in a kitchen that also handles milk, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame.

Ingredients

Mashed Potato
Yukon Gold Potato, Half and Half (Milk, Cream), Butter (Cream, Salt), Salt, Garlic, Black Pepper
Tuscan Cream Sauce
Heavy Cream (Cream, Milk), Onion, Parmesan (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes), White Wine, Spinach, Butter (Cream, salt), Sundried Tomatoes, Garlic, Marjoram, Red Pepper Flakes
Also in this meal
Chicken, Broccoli, Olive Oil, Salt, Black Pepper

Suggested heating instructions

Heat until internal temperature reaches 165°F
Microwave2–3 min
  1. 1Peel back one corner of the film to vent.
  2. 2Microwave on high for 2 minutes.
  3. 3Stir, then heat 30–60 seconds more if needed.
  4. 4Rest 1 minute before eating.
Oven8–10 min
  1. 1Preheat to 350°F.
  2. 2Move the meal to an oven-safe dish and cover with foil.
  3. 3Bake 8–10 minutes until hot through.
$11.99

As featured in

Before it became part of Vibrant Meals, Eat Well Nashville was covered by Nashville Scene and Shopify Masters. Our story

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