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Fresh. Nutritious. Delivered.


Chef cooked meals, ready-to-eat


Lactose-Free | Gluten-Free | all-natural

Vibrant Meals is a Chattanooga based meal prep and food delivery service that provides healthy, ready-to-eat, meals.  Each meal is hand-crafted from natural, wholesome ingredients and portion controlled to meet your specific needs. 

Now offering Grab-and-Go meals at our retail location @ 601 Cherokee Blvd.



How it Works


1. you choose

Choose a minimum of 5 items from our weekly menu. No subscriptions or signups necessary.


2. we cook & deliver

Choose a pick-up location or have your portion controlled meals delivered straight to your home or office. We deliver every Monday & Wednesday.


3. you heat, eat & Feel vibrant

Our chef-prepared wholesome meals are made from scratch and are ready-to-eat. Simply heat, eat and enjoy!

What are your goals? 



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To be an athlete I have to be at my best at all times whether it’s in or out of competition. Vibrant meals not only gives me the high end protein that I need for performance but also the great taste and balance of how a meal should be. I love Romana’s dedication to not only live by what’s she stands by but she’s also an example. Proud and happy to call her my chef.. But also my friend.
— UFC Athlete "Uriah Hall"
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Romana understands nutrition from an athletic performance perspective. Having competed as a high level athlete she understands the need to be functional while reaching your weight and fitness goals. I enjoyed working with her and could notice a boost in energy, motivation, and focus from the nutrition and fitness plans we were able to integrate with her and my coaching staff. Anyone looking to reach their functional or competitive fitness goals, while still having to maintain the requirements of a schedule with demands will understand the need to not only balance calories and nutrients, but to monitor overall energy and focus, Romana did an excellent job of understanding that.
— UFC Athlete "Cris Cyborg"
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Vibrant Meals is a life changer for me. I am very particular about what I put into my body, taste, quality, and freshness. Vibrant Meals not only met but surpassed all my expectations. I am a very busy always on the go person and now my nutrition macros could never be better balanced. Being properly fueled up allows me to have success in reaching my daily goals and having the energy to achieve my daily workouts. I am so grateful for Romana’s service and professionalism. Romana worked with me every week to ensure I continued to meet all my goals while on her meal plan. I highly recommend Vibrant Meals to everyone.
— Ryan Clampitt

What the FAQ?


Delivery vs pickup

When you checkout, there are two different types of shipping to choose from. Choose delivery to home/office and pay a small fee to receive your order at a specific location. Pickup, on the other hand, is free, and you can choose between three different locations, two in the North Shore and one in the South Side. 

online vs grab & Go

You can pre-order your meals online (10% less than in store), or you can simply visit our store Monday-Saturday and purchase any meals available in our grab & go cooler without prior commitments.

What do I do with the bags?

Feel free to keep one of our black tote bags, that one is on us. However, any additional bags we ask that you return them on your second delivery or pickup. We recollect the bags in order to help keep our shipping costs lower. 

Where are you located?

Our retail and specialized kitchen are located at 601 Cherokee Blvd. You can purchase any of the meals available in our Grab & Go cooler. 

Our ingredients?

We use as much local and organic ingredients as possible. We believe that ultimately the meals are only as good as the building blocks they are made with. All our meals are gluten-free and lactose-free.

When will I get my order?

In order to receive your meals on a Monday you must place your order by Friday morning, 8 am, of the previous week. If you would like your meals on a Wednesday then you must have your order placed by Sunday night of the previous week. You will make your selection when checking out.