Healthy prepared meals in Chattanooga, TN.
Vibrant Meals started in a small Chattanooga kitchen. We still cook here — from scratch, every week.
Back in 2017, we started cooking clean, functional meals in Chattanooga for athletes and friends who wanted to feel their best. The rules haven’t changed: cook everything from scratch, no seed oils, nothing we wouldn’t feed our own families.
Today we cook in our own Chattanooga kitchen and deliver fresh prepared meals across the area every Sunday and Monday. Order what you want for the week, reheat in two minutes, and get your evenings back.
A Chattanooga kitchen, not a shipping label.
The full list of what goes into our food — and what never does — is in our food philosophy.
Local from the start
We’ve been cooking in Chattanooga since day one, and our team here handles the cooking and the delivery.
Fresh, never frozen
Meals are cooked days before you eat them, kept cold the whole way, and stay fresh in your fridge for 7–10 days.
Food you can read
Whole-food ingredients, extra-virgin olive oil instead of seed oils, and a full ingredient list on every label.
How ordering, cooking, and delivery work.
- By Friday, 9:15 AM ET
Choose your meals
Order from this week’s rotating menu — one-time or Subscribe & Save, with no minimum.
- The days before delivery
We cook
Every meal, sauce, and dressing is made from scratch by our kitchen team.
- Sunday or Monday
Delivery or pickup
We deliver across the Chattanooga area, or you can pick up at our Cherokee Blvd location or a partner gym.
- Any day that week
Heat and eat
About 2 minutes in the microwave, or 8–10 minutes in the oven.
Where we deliver around Chattanooga.
We deliver on Sundays and Mondays across Chattanooga and the surrounding communities, up the mountains and out to Cleveland. Enter your ZIP on the menu to see your delivery days.
You can also pick up from our own Chattanooga location on Cherokee Blvd or from partner locations in Chattanooga and Cleveland.
- Downtown
- North Shore
- Red Bank
- Hixson
- Signal Mountain
- Lookout Mountain
- East Brainerd
- East Ridge
- Ooltewah
- Cleveland
Pickup locations
- Vibrant Meals Chattanooga601 Cherokee Blvd, Chattanooga, TN 37405Sun 11:30am–5:30pm · Mon 8am–7pm
- CrossFit 10-993603 Dayton Blvd, Chattanooga, TN 37415Mon 4:30pm–6:30pm
- Body By Hannah210 1st St NE, Cleveland, TN 37311Mon 4pm–6pm
- CrossFit Anistemi5806 Waterlevel Hwy, Cleveland, TN 37323Mon 4pm–7pm
- CrossFit Mountain Valley1263 SE King Edward Ave, Cleveland, TN 37311Mon 12pm–6pm
- Mountain Valley Fitness1263 SE King Edward Ave, Cleveland, TN 37311Mon 12pm–6pm
On the Chattanooga menu this week.
A few of this week’s meals. The menu rotates weekly.

Pesto Gnocchi with Blackened Chicken
Chicken, pesto gnocchi and asparagus
510 cal43g protein44g carbs
Thai Chicken Curry Bowl
Chicken curry, jasmine rice and broccoli
550 cal43g protein54g carbs
Harvest Dijon Chicken Bowl
Dijon chicken, quinoa squash and pears
500 cal42g protein42g carbs
Skillet Herb Chicken with Honey Sweet Potato Mash
Chicken thigh, sweet mash and asparagus
510 cal34g protein38g carbs
Vegetarian Harvest Dijon Bowl
Chickpeas, quinoa and butternut squash
470 cal16g protein70g carbs
Korean Beef Bowl with Coconut Aminos
Beef, basmati, cabbage and yum yum sauce
540 cal35g protein41g carbs
Good questions.
Where can I get healthy prepared meals in Chattanooga? +
Do you deliver to Signal Mountain, Lookout Mountain, and Ooltewah? +
What is the order deadline for Chattanooga? +
Do you deliver to North Georgia? +
Is there pickup in Cleveland, TN? +
Keep reading.
Start the week right.
Pick your meals by Friday morning. We’ll handle the rest.
Browse this week’s menu →