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Creamy Salmon with Balsamic Carrots

Baked salmon with a creamy sundried tomato 'marry me' sauce. Paired with balsamic roasted carrots and mashed potatoes.

$14.99
1
At a glance · per meal
540
Calories
30g
Protein
30g
Carbs
34g
Fat

Calories fromProtein 22%Carbs 22%Fat 56%

The details

What’s on the plate.

Nutrition facts

Serving size367g

Calories540

% Daily value*

Total Fat 34g
44%
Saturated Fat 10g
50%
Trans Fat 0g
Sodium 860mg
37%
Total Carbohydrate 30g
11%
Dietary Fiber 4g
14%
Total Sugars 9g
Protein 30g
60%

*Percent daily values are based on a 2,000-calorie diet.

Allergens

Contains 2 of the 9 major allergens2 of 9
  • Milk: contains
  • Egg: free
  • Fish: contains
  • Shellfish: free
  • Tree nuts: free
  • Peanuts: free
  • Wheat: free
  • Soy: free
  • Sesame: free

Prepared in a kitchen that also handles milk, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame.

Ingredients

Half and Half
Milk, Cream
Butter
Cream, Salt
Also in this meal
Salmon, Yukon Gold Potato, Carrots, Olive Oil, Sundried Tomatoes, Balsamic Glaze (Cooked Grape Must, Balsamic Vinegar of Modena (Wine Vinegar, Concentrated Grape Must, Cooked Grape Must, Caramel Color), Wine Vinegar, Guar Gum and Xanthan Gum, Garlic, Salt, Onion Powder, Black Pepper, Red Pepper Flakes, Thyme

Suggested heating instructions

Heat until internal temperature reaches 165°F
Microwave2–3 min
  1. 1Peel back one corner of the film to vent.
  2. 2Microwave on high for 2 minutes.
  3. 3Stir, then heat 30–60 seconds more if needed.
  4. 4Rest 1 minute before eating.
Oven8–10 min
  1. 1Preheat to 350°F.
  2. 2Move the meal to an oven-safe dish and cover with foil.
  3. 3Bake 8–10 minutes until hot through.
$14.99

As featured in

Before it became part of Vibrant Meals, Eat Well Nashville was covered by Nashville Scene and Shopify Masters. Our story

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