Real, whole foodScratch-made in Nashville & ChattanoogaHigh-protein mealsFarm-to-FridgeNever cooked in seed oilsGluten-free optionsDairy-free optionsPaleo optionsReal, whole foodScratch-made in Nashville & ChattanoogaHigh-protein mealsFarm-to-FridgeNever cooked in seed oilsGluten-free optionsDairy-free optionsPaleo options

Chipotle Ranch Chicken Salad

Chipotle sliced chicken over romaine, purple cabbage, cherry tomato, corn salsa and cotija. Served with ranch dressing.

$11.99
1
At a glance · per meal
490
Calories
48g
Protein
28g
Carbs
21g
Fat

Calories fromProtein 39%Carbs 23%Fat 38%

The details

What’s on the plate.

Nutrition facts

Serving size418g

Calories490

% Daily value*

Total Fat 21g
27%
Saturated Fat 6g
30%
Trans Fat 0g
Sodium 790mg
34%
Total Carbohydrate 28g
10%
Dietary Fiber 6g
21%
Total Sugars 6g
Protein 48g
96%

*Percent daily values are based on a 2,000-calorie diet.

Allergens

Contains 2 of the 9 major allergens2 of 9
  • Milk: contains
  • Egg: contains
  • Fish: free
  • Shellfish: free
  • Tree nuts: free
  • Peanuts: free
  • Wheat: free
  • Soy: free
  • Sesame: free

Prepared in a kitchen that also handles milk, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame.

Ingredients

Plain Greek Yogurt
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
Queso cotija
Cultured Pasteurized Grade A Milk and Whole Milk, Sea Salt, and Enzymes
Chipotles in Adobo
Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid
Also in this meal
Chicken, Romaine lettuce, Cabbage, Tomatoes, Black Beans, Corn, Olive Oil, Red Bell Peppers, Red Onion, Eggs, Lime Juice, Lemon Juice, Dill, Garlic, Salt, Garlic Powder, Guajillo Pepper, Ancho Pepper, Cilantro, Onion Powder, Black Pepper, Kosher Salt, Mustard Seeds, Ancho Chile Powder, Chile Guajillo, Cumin

Suggested heating instructions

Heat until internal temperature reaches 165°F
Microwave2–3 min
  1. 1Peel back one corner of the film to vent.
  2. 2Microwave on high for 2 minutes.
  3. 3Stir, then heat 30–60 seconds more if needed.
  4. 4Rest 1 minute before eating.
Oven8–10 min
  1. 1Preheat to 350°F.
  2. 2Move the meal to an oven-safe dish and cover with foil.
  3. 3Bake 8–10 minutes until hot through.
$11.99

As featured in

Before it became part of Vibrant Meals, Eat Well Nashville was covered by Nashville Scene and Shopify Masters. Our story

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