Real, whole foodScratch-made in Nashville & ChattanoogaHigh-protein mealsFarm-to-FridgeNever cooked in seed oilsGluten-free optionsDairy-free optionsPaleo optionsReal, whole foodScratch-made in Nashville & ChattanoogaHigh-protein mealsFarm-to-FridgeNever cooked in seed oilsGluten-free optionsDairy-free optionsPaleo options

Balsamic Steak with Mash

A sweet balsamic flank steak with mashed potatoes and a vegetable medley

$14.99
1
At a glance · per meal
500
Calories
37g
Protein
32g
Carbs
23g
Fat

Calories fromProtein 31%Carbs 26%Fat 43%

The details

What’s on the plate.

Nutrition facts

Serving size393g

Calories500

% Daily value*

Total Fat 23g
29%
Saturated Fat 10g
50%
Trans Fat 0g
Sodium 580mg
25%
Total Carbohydrate 32g
12%
Dietary Fiber 3g
11%
Total Sugars 10g
Protein 37g
74%

*Percent daily values are based on a 2,000-calorie diet.

Allergens

Contains 1 of the 9 major allergens1 of 9
  • Milk: contains
  • Egg: free
  • Fish: free
  • Shellfish: free
  • Tree nuts: free
  • Peanuts: free
  • Wheat: free
  • Soy: free
  • Sesame: free

Prepared in a kitchen that also handles milk, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish and sesame.

Ingredients

Made with
Beef, Yukon Gold Potato, Zucchini, Broccolini, Balsamic Glaze (Cooked Grape Must, Balsamic Vinegar of Modena (Wine Vinegar, Concentrated Grape Must, Cooked Grape Must, Caramel Color), Wine Vinegar, Guar Gum and Xanthan Gum, Red Onion, Water, Half and Half (Milk, Cream), Red Wine, Butter (Cream, Salt), Olive Oil, Beef Stock, Vegetable Stock (Concentrates of Onion, Celery Root And Carrot), Cane Sugar, Natural Flavors, Yeast Extract Onion Powder, Black Pepper, Bay Leaf, Thyme, Salt, Scallions, Cornstarch, Garlic, Black Pepper, Onion Powder, Garlic Powder

Suggested heating instructions

Heat until internal temperature reaches 165°F
Microwave2–3 min
  1. 1Peel back one corner of the film to vent.
  2. 2Microwave on high for 2 minutes.
  3. 3Stir, then heat 30–60 seconds more if needed.
  4. 4Rest 1 minute before eating.
Oven8–10 min
  1. 1Preheat to 350°F.
  2. 2Move the meal to an oven-safe dish and cover with foil.
  3. 3Bake 8–10 minutes until hot through.
$14.99

As featured in

Before it became part of Vibrant Meals, Eat Well Nashville was covered by Nashville Scene and Shopify Masters. Our story

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