How it works

  • Select your meals

    Select your meals from our rotating menu. Place your order before Friday, 10am, for Sunday or Monday delivery and pickup.

  • Delivery vs Pickup

    Order online and choose between a free local pickup or delivery.

  • Heat & Enjoy

    Our chefs source the best ingredients, cook and portion your meals to perfection. All you have to do is heat and eat!

our food makes a difference

Clean Meals Without the BS

Seed-Oil Free

All of our meals are seed-oil-free. We mostly cook with EVOO, followed by Avocado Oil, Tallow, or Ghee. *except for our wraps

Made Fresh, Never Frozen

Our meals are prepared and delivered fresh, each week for maximum nutrient availability.

No Preservatives, No Antibiotics EVER

Our meals are made in small, hand-crafted batches and are free from added hormones, additives and preservatives. Non-GMO and All-Natural.

Mostly Gluten Free & Dairy Free

The majority of our meals are gluten and dairy free. We also offer a wide variety of dietary preferences like keto, whole30, paleo, plant-based, vegan, low carb, low sodium and high protein.

Recyclable Packaging

We encourage recycling our containers, and returning our climate controlled bags to help us reduce our carbon footprint!

Let customers speak for us

from 795 reviews
Husband loved this one

He really enjoyed this meal even though he does not usually care for asparagus. Ate every bite. Will reorder.

Sqrrlgrl
Grilled Herb Steak
Excellent

Enjoyed this meal very much. Ready to reorder! Generous portion of moist salmon in tasty sauce, good masked potatoes and asparagus too. Highly recommend.

Sqrrlgrl
Creamy Salmon with Balsamic Carrots
Surprisingly great

Love it! Cheese was 🤌🤌🤌

Kelly Cheslock
Mesquite Chicken with Parmesan Baked Asparagus
Delicious

I loved this meal, the salmon was cooked perfect, potatoes were good as always, and the carrots were delicious!

Meg
Creamy Salmon with Balsamic Carrots
Herb Baked

The herb baked chicken is great ! very tasty alone and can be added to salads/used with sauces etc Very versatile bulk buy!

Meg
Select Your Sauce: Sliced Chicken (4 Servings)
Great Selection!

I loved this dish. Not a big beef eater but this one was really good with great flavors and the meat was so tender and flavorful. Keep this one around, I’ll buy it every week!

Jay Roback
Apple Spice Braised Short Rib
Nice flavor profile

I wasn't sure if I even liked gorgonzola cheese when I ordered this. However, I thought the flavors blended really well together. You guys know how to make a good salad.

Carrie B
Pear & Gorgonzola Chicken Salad
Delicious Dish

The chicken was tender and the sauce was amazing. It’s not too lemony. Has other flavors that blend well.

Mary
Zesty Lemon Chicken
Really good!

A generous portion and really tasty!

Jennifer
Creamy Salmon with Balsamic Carrots
Nice flavors

I enjoyed this meal. Especially the dressing.

Mary
Harvest Dijon Chicken Bowl
A favorite

This is a staple for my orders. Very good.

Mary
Rigatoni Bolognese
Great!

Very good and flavorful! Will definitely order again.

Mary
Creamy Salmon with Balsamic Carrots
Always satisfying!

I really enjoy this one. The sauce is so tasty!

CM
Rigatoni Bolognese
Always a favorite

Usually I find steak to be too chewy, but not in this one! This one is just delicious every time. I wish I could get this one year-round.

CM
Asian Steak Stir Fry
Like 12th & Porter's "Pasta YaYa"

Any old school Nashvillians here: this reminded me of 12th & Porter's "Pasta YaYa" - the chicken sausage is plumper than their old duck sausage was but the spicy creamy sauce tastes similar.

I appreciate that this is gluten-free and pork-free as well!

lilymarleen
Creamy Pumpkin Fettuccine
Customers rate us 4.8/5 based on 795 reviews.

50+ Weekly Items